Swimming
30 minutes steady swimming can burn between 200 and 350 calories.

Get Speedo Fit 8 week Training Tips

The small tweeks that could change your swim forever

Swimming
If it doesn't challenge you, it doesn't change you
It's not about having time, it's about making time

Head-to-Toe Guide: Women

Dip your toe into the latest range when you shop our guide.

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Goggles

Protecting your eyes from chemicals in the water is a necessity! Explore our range of swimming goggles for safe and enjoyable swim.

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Hat

Keep your hair dry and protect it from chlorine damage wear a swim cap!

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Swimsuit

Cover up with functional and fashionable swimwear designed for long lasting chlorine resistance and quick drying.

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Training Aids

Training aids will work a particular part of your body, so you can focus on increasing strength, stamina or tone where it suits you.

Head-to-Toe Guide: Men

Take the plunge in great performance gear with our guide.

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Goggles

Protecting your eyes from chemicals in the water is a necessity! Explore our range of swimming goggles for safe and enjoyable swim.

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Swim Short

Cover up with functional and fashionable swimwear designed for long lasting chlorine resistance and quick drying.

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Tech paddle

BioFUSE Power Paddles are designed to create water resistance, making your arms, shoulders and back work harder for improved speed, muscle tone and stroke technique.

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The Jammer

The jammer style creates a smooth profile for cutting through the water. Made from fabric which maximises comfort and wear: 100% chlorine resistant & quick-drying

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Goggle Guide

3 simple tips for getting the right goggle fit
Competition Racing
Fitness training
Juniors
Active essentials
If it doesn't challenge you, it doesn't change you
It's not about having time, it's about making time